Counselling / Psychotherapy / Mental Health

Counselling Therapy is the skilled and principled use of relationship to facilitate self-knowledge, emotional acceptance, growth, and the optimal development of personal resources. The overall aim is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. While the relationship will vary according to need, it may be focussed on developmental issues, addr... Read More

Counselling Therapy is the skilled and principled use of relationship to facilitate self-knowledge, emotional acceptance, growth, and the optimal development of personal resources. The overall aim is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. While the relationship will vary according to need, it may be focussed on developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict, or improving relationships with others.

My name is Christina James and I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling Psychotherapy Association (CCPA).  I have a Master of Arts in Counselling Psychology and a Masters of Education.   I have had the honour of working in different capacities with a wide range of age groups from a variety of cultural backgrounds. In over 30 years of working with children, youth, and adults I have obtained a deep understanding of the interconnectedness of body, emotions, soul, and mind, the impact of adverse experiences and suffering on the human spirit, as well as the immense potential each person has of healing within.

My name is Christina James and I am a Canadian Certified Counsellor (CCC) with the Canadian Couns... Read More

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Located at: 335 Wesley St, 204 A, Nanaimo
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